What Is Your Recipe For 2023? What ingredients are you Sourcing?

To CLEAR, RESTORE, ENERGIZE and FORTIFY myself more this year, my recipe below reflects the spices I'll include in my slow (+gentleness and grace)-cooker which is set (my living moment, pure truth and right action authenticity) to just the right temperature (my essential frequency) and time (365 days) so that I can, with awareness and choice, experience balance, flexibility, endurance, strength, agility and power while I continue to learn how to live prosperously as a Spirit in a female Body.

I hope I manage to create a flavorful buffet with a tasty combination of spices and seasonings.

If you could Source simply ONE spice, seasoning, garnish or flavor to your 2023 recipe, what would it be?