DREAM the IMPOSSIBLE
"Times are urgent. Let's slow down" ~ African proverb.
CLEAR. RESTORE. ENERGIZE. FORTIFY
HOW?
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Be open to unlearn and relearn
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Reinvest the time and have focus
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Allow for Magic, Miracles, Mysteries & Possibilities
Together we design your wellbeing strategy based on unbiased, intelligent health science, preventative care and our (yes, our!) intuitive Higher knowledge. To thrive you will need to be honest with yourself and be present in the moment. We put attention on both your spirit and your body with the understanding that you are a unique being.
We CLEAR all that is no longer relevant or supportive and remove what isn't working so we can clearly establish your wellbeing vision.
We RESTORE your essential or original wellbeing blueprint infused with valuable information for your body and insight from your soul. The restoration process is comprised of a series of do-able next steps grounded in the here and now integrating applicable and effective tools, techniques and theories.
We ENERGIZE and enliven your sense of wellbeing by refueling your(cell)f with body, mind, emotion and spiritual nourishment that works for you.
We FORTIFY your wellbeing practice so you can find the stability, flexibility, strength, endurance and power to navigate your world with more ease and even thrive despite any turbulence and chaos.
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!"
Goethe
INTUITIVE
WELLBEING
STRATEGY
What is this?
DOING well from a Higher place of BEING well.
Intuitive is a connection to information that is not tangible or intel that can't easily be proven. It can be sourced from a 'gut-feeling', a clear vision or even auditory messages and cues from Sources outside of thinking.
Wellbeing is a personal process that is grounded in universal and foundational actions or practices which build a unique and holistic state of being well most of the time, characterized by fulfillment and satisfaction.
Strategy is plotting a course of action. A Wellbeing Intuitive Strategy is different from a business strategy because the plan and the course of action remains in present time, is not fixed and will render results that bring you the freedom you are looking for as an ever changing and evolving human being.
A Intuitive Wellbeing Strategy Session aspires to triangulate:
Pure Truth with
Right Action in
The Living Moment
"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way. "
William Hutchison Murray
THE DIFFERENCE
Have you begun to notice that wellbeing is founded on some basic principles but to recover your lost elixir, you need to embark on a very personal journey?
Intuitive Wellbeing Strategy Sessions can spark the difference that makes the difference.
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Places ATTENTION ON INTENTION
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SPARKS YOUR HEALING that is fun & delicious.
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Aims for real FULFILLMENT & true SATISFACTION.
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IDENTIFIES GAPS, DISTORTIONS & NOT-SELF in your wellbeing.
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PROVIDES GUIDANCE & ACCOUNTABILITY for implementing basic principles.
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ACCOMPANIES YOU ON YOUR PATH to access your own information.
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CLARIFIES COMMON MISCONCEPTIONS that can be confusing and exhausting.
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INTRODUCES UNCOMMON MODALITIES that are selected for effectiveness for individual wellbeing.
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SUPPORTS YOUR ORIGINAL WELLBEING BLUEPRINT by accessing, recalibrating and retuning your essential frequency of body and spirit so you can know yourself, support yourself and have health freedom.
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DETERS FROM health and wellness FADS & IDEOLOGIES.
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ACTIVATES YOUR INNATE ABILITY TO SELF-HEAL by learning how to and giving yourself the chance to heal.
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
Howard Thurman
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YOUR WELLBEING TOOLBOX
Collect a set of tools & techniques to exceed the demands of your health circumstances with insight, wisdom, effectiveness and grace. As needed, I'll refer you to a specialist who's work I have personally vetted and can promote with integrity.
MOVEMENT: Correct any workarounds from poor posture, injuries, aging and muscle imbalances. Reestablish functional movement with primal movement patterns (push, pull, lunge, squat, twist, walk/run) focusing on stability, flexibility, balance, strength, endurance, agility and power.
NUTRITION: Learn what food converts to the energy you need to operate your body with spunk to spare. There are proven principles to reference when creating your menus balanced with your preferences as well as accessing your intuition. Growing/cooking/preparing your food is also a skill that will deeply support your wellbeing.
MEDITATION/ENERGY WORK: Grounding, earthing and running your energy as well as setting intention with attention to find your essential frequency will be invaluable skills. Knowing what is your energy and everyone else's is paramount to navigating your world.
LIFESTYLE: These factors include, your environment. habits or behaviors, choices and interactions with others.
HEALING:
Healing for both the body and spirit is often a process of mastering your energy. Optimizing your cellular metabolism for your body and acquainting your(cell)f with your essential frequency so you can makes choices because you know your(cell)f.
"I can testify that when you are in psychological distress and someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good!"